Down Again!

I had a three pound "Whoosh" last night, whoo hooo! I've broke down into a weight I haven't been in a couple of years. I had kind of a bad day yesterday though. I had a taco salad for lunch and felt pretty yucky after. I put way too much hot sauce on my food. I used to love spicy foods but I can't seem to handle them any more. Maybe moderate spice but not really spicy. We went to Mark's parents for supper and my stomach was still churning so bad that I couldn't eat. I felt terrible! She offered to make me a salad but I couldn't. Later I felt better and had some crustless quiche while the rest of the family had popcorn (and some 85% dark chocolate and pecans after that).

I thought I should share recipes here since some who may read this may enjoy them (I know I love reading recipes in other peoples blogs). So I will be doing recipe posts too. I have a food blog but I have kind of abandoned that and would like to keep all my low carb stuff in one place since I know it's not for everyone (or so they think, lol!). I may also post recipes I haven't tried but want to. This way they will all in a place where I can get to them easily instead of hunting all over the internet for the recipes I'm looking for. I can have good ideas once in a while, lol!

I should also post before and during pics because I think seeing my progress will help me so much. As much as I want to, I am not posting my weight as family and friends I know IRL may drop in and I am so embarrassed by what I weigh. As I get closer to goal, I will probably get more open about it. I'm not going to post my goal until I am closer as my goal is still technically considered overweight on the BMI charts. Oh and hey! I have lost 3 BMI points already :D. That is good!