Sadly I deleted this blog but I am able to start over. Isn't that what life is all about, starting over? We fall down, we get back up. We dust ourselves off and get going again. I cannot have regrets for what did not work out in the past but I need to learn from my mistakes and not make them again.
I am so embarrassed that I have let things get so bad but for something positive, I am down about 7lbs over my highest weight at this point. I have tried every diet and they just don't stick. If I could get over my love of potatoes and bread, I could be fine. I cannot dwell on that. I must menu plan and stick to it or I could easily become sidetracked. I have my plan!
I cannot count how many times I have started a low carb diet but I really, really want to make this my last start. I actually started a few days ago and have been getting stuff in order. My first try was probably about 8 years ago and I have done it at least part of every year since that first time. Then I got bigger than ever every time I fell off. I need to get serious and commit. I have failed myself by not sticking to what I know works because this is the only "diet" that normalizes all my ailments and is the easiest way for me to lose weight. Done right I don't get cravings. On my most successful try, I lost about 60lbs in a couple of months. Then I binged and couldn't get back on track. I need to do what I can not to fail this time.
I will do this! I can become normal!! I can become healthy!!
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